Doggie Valentine
Heart Shaped Chicken Pot Pie
By Marjorie J. Walsh
Jan 11, 2006 - 6:34:00 PM

Heart Shaped Chicken Pot Pie
	Filling   1/2 med   sweet potato   1/2 cup   chopped chicken breast or turkey   1/4 cup   grated carrot   1/4 cup   grated cheese   1/4 cup   frozen peas   1/4 tsp   garlic powder   1/2 tbs   calcium   Pastry   8 oz   whole wheat flour   4 oz   butter   1/4 cup   ice water     A little melted butter or milk for brushing the pastry     To Make The Filling Heat oven to 375F/190C (170C fan assisted)/gas mark 5. Grate the potato, carrot and cheese. In a bowl, combine the potato, chicken, carrot, peas, cheese, garllic powder and calcium. Mix thoroughly. To Make The Pastry Rub butter into the flour until it resembles breadcrumbs. Slowly add the ice water until the dough holds together. Put onto a lightly floured board and divide into four. Roll out the first piece and cut into a heart shape using a cookie cutter. Alternatively, if you have a heart shaped tart tin, press pasty into the tin. Fill with the filling. Roll out a second piece and cover. Crimp the edges together and poke a set of holes in the top. Brush the tops either with melted butter or a little milk. Bake for 35-40 minutes until golden brown. Transfer to a wire rack to cool. If baked in a tart tin, wait 5 minutes and then turn out onto a wire rack. Serve at room temperature.   Servings: 2 Preparation time: 20 minutes Cooking time: 40 minutes Ready in: 1 hour    Nutrition Facts Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. The following ingredients were not linked to the ingredient database and were not included in the nutrition information: A little melted butter or milk for brushing the pastry           Amount Per Serving       Calories   1039.63   Calories From Fat (47%)   484.85       % Daily Value Total Fat 55.23g   85%   Saturated Fat 33.41g   167%   Monounsaturated Fat 14.10g       Polyunsaturated Fat 3.16g       Trans Fatty Acids 0.03g       Cholesterol 207.78mg   69%   Sodium 227.39mg   9%   Potassium 953.84mg   27%   Carbohydrates 93.87g   31%   Dietary Fiber 16.39g   66%   Sugar 4.49g       Sugar Alcohols 0.00g       Net Carbohydrates 77.48g       Protein 49.13g   98%   Vitamin A 9916.25IU   198%   Vitamin C 9.23mg   15%   Calcium 2369.77mg   237%   Iron 6.01mg   33%   Vitamin D 1.98IU   0%   Thiamin 0.69mg   46%   Riboflavin 0.48mg   28%   Niacin 21.12mg   106%   Vitamin B6 1.17mg   58%   Folate 76.40µg   19%   Vitamin B12 0.68µg   11%   Pantothenic Acid 2.53mg   25%   Phosphorus 756.28mg   76%   Magnesium 208.90mg   52%   Zinc 5.09mg   34%   Copper 0.55mg   28%   Manganese 4.51mg   226%   Selenium 104.46µg   149%   Alcohol 0.00g       Caffeine 0.00mg       Water 206.01g         Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.

Copyright © 1998 - 2008 by Lucies Farm Ltd.
Registered in England - Company Number 03521405 - Registered Office: Whitecroft, Colletts Green, Worcester WR2 4RY - Telephone 44-1905-830-380