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Meals You Can Share
Salmon Stroganoff
By
May 12, 2005 - 11:36:00 AM
| Salmon Stroganoff |
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Doggie Servings: 3
Human Servings: 4-6
Note: nutritional information is based on a 50lb doggie's needs |
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| 6 cups |
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cooked wide egg noodles |
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| 1 can |
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salmon |
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| 1 can |
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mushrooms |
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| 1 jar |
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pimentos |
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| 1.5 cups |
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cottage cheese, small curd |
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| 1.5 cups |
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sour cream |
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| 1 |
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clove garlic, minced |
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| 1 cup |
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Cheddar cheese, grated |
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| 1 cup |
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breadcrumbs |
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| 6 |
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Weetabix or other similar cereal |
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| 2 tablespoons |
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corn oil |
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| 3/4 teaspoons |
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calcium |
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| In a bowl, combine the noodles, salmon, mushrooms and pimentos. Combine cottage cheese, sour cream and mayo; add to noodle mixture and mix well. Stir in cheddar cheese. Transfer to a greased 2 qt baking dish. Crush Weetabix into the breadcrums and toss this mix with the butter; sprinkle over the casserole. Bake, uncovered, at 180C (160C fan assisted oven)/350F/gas mark 4 for 30-35 minutes or until bubbly. Yield: 4-6 servings. |
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| Servings: 3 |
| Preparation time: 10 minutes |
| Cooking time: 35 minutes |
| Ready in: 45 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. | |
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| Amount Per Serving |
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| Calories |
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1370.03 |
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| Calories From Fat (42%) |
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579.32 |
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% Daily Value |
| Total Fat 65.56g |
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101% |
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| Saturated Fat 31.55g |
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158% |
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| Monounsaturated Fat 17.50g |
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| Polyunsaturated Fat 9.90g |
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| Trans Fatty Acids 0.00g |
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| Cholesterol 232.72mg |
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78% |
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| Sodium 1494.31mg |
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62% |
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| Potassium 1211.47mg |
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35% |
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| Carbohydrates 166.13g |
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55% |
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| Dietary Fiber 9.39g |
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38% |
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| Sugar 5.37g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 156.73g |
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| Protein 74.89g |
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150% |
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| Vitamin A 1981.18IU |
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40% |
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| Vitamin C 17.39mg |
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29% |
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| Calcium 1675.47mg |
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168% |
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| Iron 9.16mg |
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51% |
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| Vitamin E 0.66IU |
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2% |
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| Vitamin D 5.28IU |
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1% |
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| Thiamin 1.69mg |
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112% |
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| Riboflavin 1.59mg |
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93% |
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| Niacin 20.36mg |
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102% |
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| Vitamin B6 0.96mg |
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48% |
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| Folate 142.29µg |
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36% |
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| Vitamin B12 7.20µg |
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120% |
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| Pantothenic Acid 2.14mg |
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21% |
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| Phosphorus 1057.43mg |
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106% |
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| Magnesium 124.90mg |
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31% |
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| Zinc 6.06mg |
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40% |
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| Copper 0.50mg |
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25% |
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| Manganese 0.45mg |
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22% |
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| Selenium 84.86µg |
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121% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 337.40g |
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| Cooking Tips |
| For the human version, you can omit the calcium and Weetabix and include the following: 1/2 cup mayonnaise, 3 tablespoons grated onion, 1.5 teaspoons Worcestershire sauce and 1 teaspoon salt Add these ingredients to the cottage cheese, sour cream mix. |
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| Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. | |
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Copyright © 1998 - 2010 by Lucies Farm Ltd.
88005 Overseas Highway, Suite 9-337, Islamorada, Florida 33036 USA
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