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Meals You Can Share
Variable Vegetable Strata
By Marjorie J. Walsh
May 10, 2005 - 5:56:00 PM

Variable Vegetable Strata
 
 

Doggie Servings: 2 Human Servings: 4

Note: preparation time does not include the refrigeration period.

Yet another note: nutritional analysis is based on a 50lb doggie needs

 
2 tbs   corn oil  
6   slices day old bread  
3 cups   chopped cooked vegetables  
1/2 cup   Cheddar cheese, grated  
6   eggs  
1/2 cup   milk  
1   10.75 oz (300g) can condensed mushroom barley soup  
1/2 tsp   basil  
1/2 tsp   calcium  
1.5 oz   liver  
 

Evenly coat 8 x 8 x 2-inch (or 2-quart rectangular) baking dish with cooking spray. Cut bread into 1/2-inch cubes. Evenly sprinkle half of the cubes into prepared dish.

Sprinkle vegetables and cheese over cubes. Sprinkle with remaining cubes.

In medium bowl, beat together eggs, soup, milk and oil. Pour over bread-vegetable mixture. Cover. Refrigerate several hours or overnight.

Bake in preheated oven 180C (160C fan assisted oven)/350F/gas mark 4 until knife inserted near centre comes out clean and top is golden brown, about 50 to 60 minutes.

For the human version, omit the liver and calcium and add 1 tsp prepared mustard and 1/8 tsp pepper if desired. Add with other ingredients when beating eggs.

You can either double the recipe quantities, putting calcium and liver into your pet's dish and seasoning yours as desired and bake in two dishes or, using the original quantities, divide the mixture adding the calcium and liver to your pet's portion and seasoning your portion as desired and again, bake in two dishes.

 
Servings: 2
Preparation time: 20 minutes
Cooking time: 1 hour
Ready in: 1 hour and 20 minutes
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   1275.38  
Calories From Fat (37%)   466.80  
    % Daily Value
Total Fat 60.22g   93%  
Saturated Fat 18.51g   93%  
Monounsaturated Fat 18.55g      
Polyunsaturated Fat 17.56g      
Trans Fatty Acids 0.03g      
Cholesterol 740.45mg   247%  
Sodium 2441.04mg   102%  
Potassium 1437.98mg   41%  
Carbohydrates 129.45g   43%  
Dietary Fiber 20.43g   82%  
Sugar 20.48g      
Sugar Alcohols 0.00g      
Net Carbohydrates 109.01g      
Protein 56.29g   113%  
Vitamin A 17757.46IU   355%  
Vitamin C 9.58mg   16%  
Calcium 1288.20mg   129%  
Iron 10.63mg   59%  
Vitamin D 91.68IU   23%  
Thiamin 0.80mg   53%  
Riboflavin 2.26mg   133%  
Niacin 11.61mg   58%  
Vitamin B6 1.10mg   55%  
Folate 249.53µg   62%  
Vitamin B12 11.85µg   198%  
Pantothenic Acid 4.41mg   44%  
Phosphorus 1076.26mg   108%  
Magnesium 224.24mg   56%  
Zinc 7.87mg   52%  
Copper 2.88mg   144%  
Manganese 3.89mg   194%  
Selenium 107.18µg   153%  
Alcohol 0.00g      
Caffeine 0.00mg      
Water 609.95g      
 
 Recipe Source

Source: American Egg Board

 
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.
 
     

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