
www.luciesfarm.com
Scottish | Kobe Beef
Hamburger Diane
By Unknown
Sep 2, 2004 - 3:55:00 PM
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| 1 lb |
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Scottish kobe-style mince |
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| 3/4 tsp |
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salt |
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| 1/8 tsp |
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pepper |
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| 2 Tbs |
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butter |
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| 1 Tbs |
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prepared mustard |
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| 1 Tbs |
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lemon juice |
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| 1/2 Tbs |
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worcestershire sauce |
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| Mix the ground round, salt and pepper together lightly and form into 4 patties. Melt butter in skillet. Remove from heat. Blend mustard into butter, return to heat. Saute hamburgers on medium heat about 5 minutes each side. Remove and keep warm. Add lemon juice and Worcestershire sauce to pan and stir over low heat until well blended. Return patties to pan and let simmer in juices a few minutes while spooning juice over the top occasionally. | |
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| Servings: 4 |
| Yield: 1 |
| Preparation time: 15 minutes |
| Cooking time: 15 minutes |
| Ready in: 30 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. | |
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| Amount Per Serving |
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| Calories |
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271.15 |
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| Calories From Fat (65%) |
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175.38 |
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% Daily Value |
| Total Fat 19.60g |
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30% |
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| Saturated Fat 9.05g |
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45% |
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| Monounsaturated Fat 7.58g |
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| Polyunsaturated Fat 0.75g |
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| Trans Fatty Acids 0.00g |
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| Cholesterol 85.82mg |
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29% |
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| Sodium 474.29mg |
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20% |
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| Potassium 291.11mg |
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8% |
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| Carbohydrates 1.02g |
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0% |
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| Dietary Fiber 0.16g |
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1% |
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| Sugar 0.21g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 0.86g |
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| Protein 21.61g |
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43% |
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| Vitamin A 185.52IU |
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4% |
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| Vitamin C 5.26mg |
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9% |
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| Calcium 13.28mg |
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1% |
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| Iron 2.18mg |
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12% |
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| Vitamin E 0.15IU |
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1% |
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| Thiamin 0.05mg |
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4% |
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| Riboflavin 0.23mg |
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14% |
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| Niacin 4.19mg |
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21% |
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| Vitamin B6 0.23mg |
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12% |
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| Folate 8.59µg |
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2% |
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| Vitamin B12 1.83µg |
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31% |
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| Pantothenic Acid 0.32mg |
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3% |
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| Phosphorus 140.73mg |
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14% |
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| Magnesium 19.63mg |
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5% |
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| Zinc 4.61mg |
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31% |
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| Copper 0.07mg |
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3% |
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| Manganese 0.03mg |
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1% |
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| Selenium 17.28µg |
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25% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 56.03g |
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| Recipe Type |
| main dish, meats |
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| Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. | |
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Copyright © 1998 - 2008 by Lucies Farm Ltd.
Registered in England - Company Number 03521405 - Registered Office: Whitecroft, Colletts Green, Worcester WR2 4RY - Telephone 44-1905-830-380
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