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Recipes : Scottish | Kobe Beef Last Updated: Oct 18, 2010 - 11:53:30 AM


Scottish | Kobe Steak in Whisky Sauce
By Unknown
Sep 2, 2004 - 4:32:00 PM

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4   Scottish | Kobe steaks (fillet, sirloin or rump)  
2 oz   butter  
1   small finely chopped onion  
2 tsp   Worcestershire sauce  
1 oz   mushrooms (finely chopped)  
6 Tbs   of whisky  
 
Season the steaks with a little salt and pepper. Melt the butter in a frying pan and fry the steaks until cooked through (both sides), according to personal taste. Set aside and keep warm.
Fry the onion and mushrooms in the steak juice for about 3-4 minutes. Reduce heat SLIGHTLY and add the whisky and Worcestershire sauce (pan juices may "spit" at this point). Return the steaks to the heat and bring the sauce to the boil. Add further seasoning if required.
Serve warm/hot with a potato dish of your choice (boiled new potatoes would be customary)
 
Servings: 4
Yield: 1
Preparation time: 5 minutes
Cooking time: 15 minutes
Ready in: 20 minutes
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   456.40  
Calories From Fat (52%)   236.76  
    % Daily Value
Total Fat 26.55g   41%  
Saturated Fat 13.21g   66%  
Monounsaturated Fat 9.39g      
Polyunsaturated Fat 1.03g      
Trans Fatty Acids 0.00g      
Cholesterol 164.00mg   55%  
Sodium 124.62mg   5%  
Potassium 668.31mg   19%  
Carbohydrates 3.07g   1%  
Dietary Fiber 0.41g   2%  
Sugar 1.20g      
Sugar Alcohols 0.00g      
Net Carbohydrates 2.66g      
Protein 44.78g   90%  
Vitamin A 357.69IU   7%  
Vitamin C 5.89mg   10%  
Calcium 27.96mg   3%  
Iron 5.11mg   28%  
Vitamin D 5.39IU   1%  
Thiamin 0.20mg   13%  
Riboflavin 0.46mg   27%  
Niacin 6.53mg   33%  
Vitamin B6 0.68mg   34%  
Folate 20.08µg   5%  
Vitamin B12 4.21µg   70%  
Pantothenic Acid 0.72mg   7%  
Phosphorus 371.93mg   37%  
Magnesium 50.01mg   13%  
Zinc 9.50mg   63%  
Copper 0.25mg   13%  
Manganese 0.07mg   3%  
Selenium 49.36µg   71%  
Alcohol 2.63g      
Caffeine 0.00mg      
Water 123.24g      
 
 Recipe Type
main dish, meats
 
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.
 
     

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