www.luciesfarm.com
Doggie Valentine
Heartfelt Breakfast
By Marjorie J. Walsh
Jan 11, 2006 - 6:03:00 PM
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| Start Valentine's Day by making your pooch a hearty breakfast |
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| 2 slices |
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toast |
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| 1 |
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poached egg |
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| 1 tbs |
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black cherry preserve |
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| Fill a skillet with about an inch of water, bring to the boil. Put a heart-shaped cookie cutter into the water and crack egg into the cookie cutter. Turn the heat down and cook until done. |
| Lightly toast two slices of whole wheat bread. When done, place heart shaped cookie cutter on the bread, press down and pass sharp knife around the outside of the cookie cutter so that your are left with a heart shaped piece of toast. |
| Lightly butter one piece and place poached egg on top. Spread the other piece with preserve. Allow egg to cook and serve to pooch. | |
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| Servings: 1 |
| Preparation time: 5 minutes |
| Cooking time: 5 minutes |
| Ready in: 10 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. | |
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| Amount Per Serving |
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| Calories |
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267.60 |
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| Calories From Fat (17%) |
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44.78 |
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% Daily Value |
| Total Fat 7.36g |
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11% |
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| Saturated Fat 2.06g |
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10% |
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| Monounsaturated Fat 2.85g |
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| Polyunsaturated Fat 1.24g |
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| Trans Fatty Acids 0.00g |
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| Cholesterol 211.00mg |
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70% |
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| Sodium 449.40mg |
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19% |
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| Potassium 223.40mg |
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6% |
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| Carbohydrates 40.00g |
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13% |
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| Dietary Fiber 3.92g |
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16% |
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| Sugar 21.24g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 36.08g |
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| Protein 11.79g |
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24% |
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| Vitamin A 244.00IU |
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5% |
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| Vitamin C 1.76mg |
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3% |
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| Calcium 71.00mg |
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7% |
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| Iron 2.87mg |
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16% |
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| Vitamin D 17.20IU |
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4% |
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| Thiamin 0.20mg |
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13% |
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| Riboflavin 0.36mg |
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21% |
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| Niacin 1.98mg |
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10% |
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| Vitamin B6 0.17mg |
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8% |
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| Folate 45.20µg |
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11% |
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| Vitamin B12 0.64µg |
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11% |
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| Pantothenic Acid 0.92mg |
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9% |
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| Phosphorus 227.80mg |
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23% |
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| Magnesium 55.30mg |
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14% |
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| Zinc 1.65mg |
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11% |
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| Copper 0.23mg |
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12% |
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| Manganese 1.33mg |
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67% |
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| Selenium 36.75µg |
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53% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 58.86g |
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| Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. | |
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Copyright © 1998 - 2010 by Lucies Farm Ltd.
88005 Overseas Highway, Suite 9-337, Islamorada, Florida 33036 USA
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