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Meals You Can Share
Variable Vegetable Strata
By Marjorie J. Walsh
May 10, 2005 - 5:56:00 PM
Variable Vegetable Strata |
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Doggie Servings: 2 Human Servings: 4
Note: preparation time does not include the refrigeration period.
Yet another note: nutritional analysis is based on a 50lb doggie needs |
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2 tbs |
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corn oil |
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6 |
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slices day old bread |
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3 cups |
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chopped cooked vegetables |
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1/2 cup |
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Cheddar cheese, grated |
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6 |
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eggs |
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1/2 cup |
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milk |
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1 |
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10.75 oz (300g) can condensed mushroom barley soup |
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1/2 tsp |
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basil |
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1/2 tsp |
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calcium |
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1.5 oz |
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liver |
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Evenly coat 8 x 8 x 2-inch (or 2-quart rectangular) baking dish with cooking spray. Cut bread into 1/2-inch cubes. Evenly sprinkle half of the cubes into prepared dish.
Sprinkle vegetables and cheese over cubes. Sprinkle with remaining cubes. |
In medium bowl, beat together eggs, soup, milk and oil. Pour over bread-vegetable mixture. Cover. Refrigerate several hours or overnight. |
Bake in preheated oven 180C (160C fan assisted oven)/350F/gas mark 4 until knife inserted near centre comes out clean and top is golden brown, about 50 to 60 minutes. |
For the human version, omit the liver and calcium and add 1 tsp prepared mustard and 1/8 tsp pepper if desired. Add with other ingredients when beating eggs.
You can either double the recipe quantities, putting calcium and liver into your pet's dish and seasoning yours as desired and bake in two dishes or, using the original quantities, divide the mixture adding the calcium and liver to your pet's portion and seasoning your portion as desired and again, bake in two dishes. | |
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Servings: 2 |
Preparation time: 20 minutes |
Cooking time: 1 hour |
Ready in: 1 hour and 20 minutes |
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Nutrition Facts |
Serving size: 1 serving |
Percent daily values based on a 2000 calorie diet. |
Nutrition information calculated from recipe ingredients. | |
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Amount Per Serving |
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Calories |
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1275.38 |
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Calories From Fat (37%) |
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466.80 |
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% Daily Value |
Total Fat 60.22g |
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93% |
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Saturated Fat 18.51g |
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93% |
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Monounsaturated Fat 18.55g |
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Polyunsaturated Fat 17.56g |
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Trans Fatty Acids 0.03g |
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Cholesterol 740.45mg |
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247% |
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Sodium 2441.04mg |
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102% |
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Potassium 1437.98mg |
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41% |
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Carbohydrates 129.45g |
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43% |
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Dietary Fiber 20.43g |
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82% |
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Sugar 20.48g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates 109.01g |
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Protein 56.29g |
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113% |
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Vitamin A 17757.46IU |
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355% |
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Vitamin C 9.58mg |
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16% |
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Calcium 1288.20mg |
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129% |
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Iron 10.63mg |
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59% |
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Vitamin D 91.68IU |
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23% |
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Thiamin 0.80mg |
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53% |
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Riboflavin 2.26mg |
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133% |
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Niacin 11.61mg |
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58% |
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Vitamin B6 1.10mg |
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55% |
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Folate 249.53µg |
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62% |
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Vitamin B12 11.85µg |
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198% |
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Pantothenic Acid 4.41mg |
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44% |
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Phosphorus 1076.26mg |
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108% |
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Magnesium 224.24mg |
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56% |
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Zinc 7.87mg |
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52% |
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Copper 2.88mg |
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144% |
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Manganese 3.89mg |
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194% |
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Selenium 107.18µg |
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153% |
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Alcohol 0.00g |
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Caffeine 0.00mg |
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Water 609.95g |
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Recipe Source |
Source: American Egg Board |
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Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. | |
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Copyright © 1998 - 2010 by Lucies Farm Ltd.
88005 Overseas Highway, Suite 9-337, Islamorada, Florida 33036 USA
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