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Scottish | Kobe Beef
Hamburger Diane
By Unknown
Sep 2, 2004 - 3:55:00 PM

 

 

 
 
1 lb   Scottish kobe-style mince  
3/4 tsp   salt  
1/8 tsp   pepper  
2 Tbs   butter  
1 Tbs   prepared mustard  
1 Tbs   lemon juice  
1/2 Tbs   worcestershire sauce  
 
Mix the ground round, salt and pepper together lightly and form into 4 patties. Melt butter in skillet. Remove from heat. Blend mustard into butter, return to heat. Saute hamburgers on medium heat about 5 minutes each side. Remove and keep warm. Add lemon juice and Worcestershire sauce to pan and stir over low heat until well blended. Return patties to pan and let simmer in juices a few minutes while spooning juice over the top occasionally.
 
Servings: 4
Yield: 1
Preparation time: 15 minutes
Cooking time: 15 minutes
Ready in: 30 minutes
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   271.15  
Calories From Fat (65%)   175.38  
    % Daily Value
Total Fat 19.60g   30%  
Saturated Fat 9.05g   45%  
Monounsaturated Fat 7.58g      
Polyunsaturated Fat 0.75g      
Trans Fatty Acids 0.00g      
Cholesterol 85.82mg   29%  
Sodium 474.29mg   20%  
Potassium 291.11mg   8%  
Carbohydrates 1.02g   0%  
Dietary Fiber 0.16g   1%  
Sugar 0.21g      
Sugar Alcohols 0.00g      
Net Carbohydrates 0.86g      
Protein 21.61g   43%  
Vitamin A 185.52IU   4%  
Vitamin C 5.26mg   9%  
Calcium 13.28mg   1%  
Iron 2.18mg   12%  
Vitamin E 0.15IU   1%  
Thiamin 0.05mg   4%  
Riboflavin 0.23mg   14%  
Niacin 4.19mg   21%  
Vitamin B6 0.23mg   12%  
Folate 8.59µg   2%  
Vitamin B12 1.83µg   31%  
Pantothenic Acid 0.32mg   3%  
Phosphorus 140.73mg   14%  
Magnesium 19.63mg   5%  
Zinc 4.61mg   31%  
Copper 0.07mg   3%  
Manganese 0.03mg   1%  
Selenium 17.28µg   25%  
Alcohol 0.00g      
Caffeine 0.00mg      
Water 56.03g      
 
 Recipe Type
main dish, meats
 
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.
 
     

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