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Last Updated: Oct 18, 2010 - 11:53:30 AM |
| Chompin' Chicken Nuggets |
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| Combine this recipe with Poochie's Potatoes |
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| 2 |
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chicken breasts |
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| 1 cup |
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whole wheat flour |
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| 1/2 tsp |
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calcium |
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| 1 tsp |
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garlic powder |
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| 1 |
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egg |
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| 1.25 cup |
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milk |
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| 8 |
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Weetabix (or equivalent cereal) |
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| 1/2 cup |
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corn oil |
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| Chicken Nuggets -- For Dogs |
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Cut the chicken breasts into small cubes. Make a batter from the flour, garlic powder, egg and milk. Crush the cereal. |
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Drop the chicken cubes into the batter. Then roll in the cereal. |
| Shallow fry in the oil for about 20 minutes. They can also be deep fried. Serve cool. | |
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| Servings: 3 |
| Preparation time: 10 minutes |
| Cooking time: 20 minutes |
| Ready in: 30 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. | |
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| Amount Per Serving |
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| Calories |
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901.41 |
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| Calories From Fat (45%) |
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403.58 |
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% Daily Value |
| Total Fat 45.61g |
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70% |
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| Saturated Fat 7.99g |
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40% |
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| Monounsaturated Fat 11.09g |
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| Polyunsaturated Fat 23.11g |
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| Trans Fatty Acids 0.04g |
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| Cholesterol 183.20mg |
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61% |
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| Sodium 361.05mg |
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15% |
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| Potassium 996.20mg |
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28% |
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| Carbohydrates 133.04g |
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44% |
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| Dietary Fiber 10.44g |
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42% |
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| Sugar 6.85g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 122.60g |
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| Protein 53.19g |
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106% |
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| Vitamin A 232.92IU |
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5% |
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| Vitamin C 2.06mg |
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3% |
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| Calcium 673.55mg |
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67% |
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| Iron 5.57mg |
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31% |
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| Vitamin E 0.88IU |
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3% |
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| Vitamin D 47.78IU |
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12% |
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| Thiamin 0.87mg |
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58% |
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| Riboflavin 0.98mg |
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58% |
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| Niacin 23.04mg |
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115% |
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| Vitamin B6 1.31mg |
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66% |
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| Folate 60.16µg |
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15% |
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| Vitamin B12 1.29µg |
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22% |
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| Pantothenic Acid 2.34mg |
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23% |
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| Phosphorus 655.55mg |
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66% |
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| Magnesium 156.44mg |
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39% |
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| Zinc 3.88mg |
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26% |
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| Copper 0.37mg |
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19% |
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| Manganese 1.56mg |
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78% |
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| Selenium 69.36µg |
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99% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 228.65g |
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| Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. | |
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